Best Baby Soothing Aids 2016

Best Baby Soothing Aids 2016

As new parents establishing a good routine for your baby, you’ll find anything that helps soothe them off into a calm sleep a godsend. We’ve put together a list of the best baby soothing items on the market such as baby heartbeat bears and nightlights, helping you and...
Why attend a DBT Training Course?

Why attend a DBT Training Course?

There are many reasons why you might want just a training course dedicated to DBT. If you aren’t already aware Dialectical Behaviour Therapy (DBT) is a form of cognitive behavioural therapy designed to treat individuals prone to react intensively in certain emotional...
What is DBT

What is DBT

Dialectical Behaviour Therapy (DBT) is a form of cognitive-behavioural treatment for people who are prone to react intensively in certain emotional situations.  Often individuals who should partake in this kind of treatment have experienced more emotional stimulation...
What is Borderline Personality Disorder?

What is Borderline Personality Disorder?

Borderline Personality Disorder is a type of mental health problem that has effect on your attitudes, beliefs, behaviours that can have trouble your life. Many people experience this type of disorder, at different levels – effecting people differently. There are a...
World Mental Health Day 2015

World Mental Health Day 2015

World Mental Health Day 2015 is this Saturday on 10th October and is hosted by the World Federation of Mental Health. Every year this awareness day focuses on a specific theme, with 2015 revolving around Dignity in Mental Health. This year’s campaign is focusing on...
Dialectical Behavioural Therapy: FAQ

Dialectical Behavioural Therapy: FAQ

DBT stands for Dialectical Behaviour Therapy and is a unique and innovative treatment model for Borderline Personality Disorder (BPD). This was developed by Professor Marsha Lineman at University of Washington, Seattle. There are various training courses and...